Istanbul Professional Life Coach & Bioenergy Expert

A life coach helps you clarify your goals, makes the thoughts and habits that hold you back visible, and supports you in building a sustainable action plan. Coaching is future- and behavior-focused; it is not medical or psychological treatment.

A bioenergy specialist runs sessions that work with a person's energy field as a complementary method, aiming to support relaxation, lower stress and restore inner balance. Sessions usually follow an intro, a personal plan, the sessions themselves and follow-up. Bioenergy is a complementary approach and does not replace medical treatment.

The fee depends on session length and the package you choose, so we do not publish a fixed price list. In a free intro call we listen to your goals and give you a tailored quote; you can also see the options on the session packages page.

Both. You can have in-person sessions in Istanbul or join online by video call from anywhere in the world. Sessions are held in Turkish, English, Russian and Azerbaijani.

Look for someone who shares their training and certificates openly, does not promise cures, says clearly that the work does not replace medical treatment, explains the process and the intro call, and has verifiable work such as books or publications. You can review Elza Darya's certificates and books on this site.

We offer a comprehensive range of therapeutic services including individual therapy, couples counseling, family therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and specialized treatments for anxiety, depression, trauma, and other mental health conditions.

No referral is required to book an appointment with us. You can directly contact our office to schedule your consultation. However, if you plan to use insurance, we recommend checking with your provider about referral requirements.

Absolutely. We maintain strict confidentiality standards in accordance with HIPAA regulations and professional ethical guidelines. Your personal information and therapy sessions are completely private and secure.

Your first session will involve a comprehensive assessment where we'll discuss your concerns, goals, and medical history. This helps us understand your needs and develop a personalized treatment plan. The session typically lasts 60-90 minutes.

Yes, we offer secure telehealth sessions for your convenience. Our virtual therapy platform is HIPAA-compliant and provides the same quality of care as in-person sessions, allowing you to receive support from the comfort of your home.

Follow-up appointments are typically scheduled weekly or bi-weekly, depending on your needs and treatment plan. The duration of therapy varies for each individual, ranging from a few months to longer-term support based on your goals and progress.